simply the idea of consuming steak, eggs and butter for breakfast, lunch and dinner may also make your stomach flip, but with 1 billion views on TikTok , the hashtag #carnivorediet highlights a brand new fad weight loss plan that's corresponding to a souped-up version of keto. It's known as the carnivore weight loss program, and it's raising a lot of eyebrows. despite the fact that you're keen on a barbecued hunk of meat, the record of illnesses coming from followers of the carnivore food regimen might make you pause ― it reads just like the jingle for Pepto Bismol (bloating, heartburn, indigestion, upset stomach, diarrhea! ). So what precisely is the carnivore weight-reduction plan? while there are greater lenient and stricter types, the originator of the eating regimen, Shawn Baker, suggests enjoying a wide variety of proteins (from the greater quotidien bird wings and rib-eye to the much less regularly occurring organ meat like coronary heart and liver) and having ...