Yale New Haven fitness medical professional offers suggestions for having a healthy, satisfied summer time

Posted: Jul 27, 2021 / 06:06 PM EDT/ up-to-date: Jul 28, 2021 / 12:12 PM EDT

BRIDGEPORT, Conn. (WTNH)– It's summertime! And as COVID-19 restrictions are lifting in Connecticut, greater individuals have become outside and being energetic. With that, although, comes extended risk of damage.  

thankfully Dr. Rock Ferrigno and the Emergency department at Bridgeport health facility are here to help. 

"We are completely satisfied that individuals have become out," Dr. Ferrigno says. "We understand that there's accidents that occur. every little thing from a weed wacker mishap, to lawnmowers, and also people are getting out on their boats and bikes. We are looking to be right here for our patients in our neighborhood to assist care for them."

He introduced that each season can affect our health in other ways, and gave CT style's Natasha Lubczenko some tips on a way to dwell in shape and safe this summer.

"within the summertime, it's basically heat out," he explains. "be cautious, drink water, use sunblock, locate coloration and if you think yourself getting warm, get out of the heat."

He says here is specifically critical you probably have pre-present conditions, like diabetes or coronary heart considerations.   

This next one is for you thrill-seekers accessible:

"Tip two is wear a helmet," Dr. Ferrigno says. "you're a distinct grownup after a head damage, and that's devastating for us to peer. We see accidents where if a affected person became wearing their helmet, it could have made the realm of difference."

And his last tip for having a in shape, satisfied summer time? 

"The third tip is get out and luxuriate in the summer time and the sun and all of the fun that's available," he says with a smile. "We're here for you may still you get injured along the style."

And he provides that some thing care you want, Bridgeport clinic has it all.

"Having the Yale New Haven fitness system behind us," he explains. "We get to make use of the entire breadth of our device to refer our sufferers into all these distinct specialty cares, it's extremely fulfilling."

To study greater, seek advice from bridgeporthospital.org